When consciousness shines on the ego, it will become defensive. The term ‘ego’ means different things to different people, but when used in the book it means a false self, created by unconscious identification with the mind. One day you will catch yourself smiling to your voice inside your head like it’s a little child. You should listen impartially and don’t judge – the thought then loses its power. Pay attention to the repetitive thought patters and old broken records. Start listening to the voice inside your head as often as you can.
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The good news is, you can free yourself from your mind right now. The moment you start watching the thinker a higher level consciousness becomes activated. If is using you and you don’t even know you are it’s slave. This is the disease that you believe you are your mind and the instrument has taken over. If used wrongly – you don’t use it at all, it uses you. The mind is a superb instrument if used correctly. It creates concepts, labels, images, words, judgements and definitions which block your relationship with the now. The greatest obstacle to experiencing reality if the identification of the mind. Make the NOW the primary focus of your life. “ Realize deeply that the present moment is all you have. You can recommend your favorite books by filling our the form at If you’d like to grab a copy of the book, you can do so here: This book was recommended by one of our listeners. There are a lot of lessons to take from The Power of Now! We are too often caught reliving the past or obsessing over the future that we neglect the Now.